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health monitor and meridians and supplements

Don't Drink Wine, Take Resveratrol Pills To Receive Its Health Benefits
By Tony Woods
There has been a long time suspicion that drinking red wine had a plethora of health benefits. In the1990's an ingredient called resveratrol was discovered in red wines. It was subsequently felt that it was the ingredient in red wine that helps reduce bad cholesterol, prevent damage to blood vessels and prevent blood clots.

So what is resveratrol? It is a naturally occurring anti-oxidant found in many plants, one of which the grapes used to make red wine. It is also found in peanuts and cacao, a key ingredient in chocolated. It has also been found in pine trees. It is produced by the plants as a response to various stresses such as infection, injury, or ultraviolet radiation. It has also been produced by chemical synthesis.

Recently, the CBS

show 60 minutes and an episode of Oprah's Life Extension discussed the possible medical benefits of using Resveratrol as a supplement.It has recently been touted as a great way to increase wight loss and burn calories and fat. Its use as a possible anti-aging agent is gaining popularity as well. There has been additional research on its effects of Alzheimers disease.These are in addition to its beneficial effects on the heart and blood vessels.

The current drawback is that you have to drink a "moderate" amount of wine daily to receive the benefits. Fortunately, there are more and more resveratrol supplements coming onto the market. Resveratrol pills are an easy and economical way to add resveratrol to your daily diet and receive their many health benefits.
For more information go to www.squidoo.com/resveratrolpills.