The signs and symptoms of Coronary Artery Disease

For numerous there are no signs and symptoms of Coronary Artery Disease until one day you have a heart attack. If you think you are at risk the best thing to do is see your doctor. The high jeopardy factors for Coronary Artery Disease are:

1) Overweight: those who carry their weight in their mid-section are at an even higher risk of heart disease.
2) Lack of Exercise overweight
3) Smoking tobacco products
4) High levels of continuous stress
5) Diabetes
6) Hypertension
7) High lipid profile or high cholesterol levels
8) Age 65 or older
9) Male gender
10) Family history of heart disease
11) Menopause

Your doctor will ask you questions about any chest discomfort that you may be undergoing. They will want to know what you are doing when the chest pain starts and rationalization it feels like. They will want words that describe the pain such as crushing, sharp, stabbing, dull, etc. They will yonder want to know where the pain is and if it radiates (travels) to other areas. Common areas of pain are the chest, the jaw, pain moving down the left arm or circumference to the back. Next tell your doctor how the pain is relieved. Do you take medications, does it go away with day off or do you welcome the chest pain faithfully.

Your doctor will in addition ask you about your past medical history and your close family history. This means mom, dad, your brothers and sisters, your grandparents and your parents’ brothers and sisters if you don’t have information on your grandparents. Ruling class especially want to know about close family members who were diagnosed with coronary artery disease fore the age of 50.

The doctor will take your blood pressure, listen to your heart and lungs, check your extremities (arms and legs) for impaired circulation and crave some basic blood tests strictly speaking include cholesterol, triglyceride and lipid levels. The doctor should also get a 12-lead electrocardiogram. Your doctor will back determine how many risk factors you are positive for and proceed from there. If authority believe you are a high risk or you come at pain strictly speaking is unrelieved they may do some more testing such as stress tests and echocardiograms. If these are positive they will move on to encore invasive testing of itself as a coronary angiogram to determine the extent of the blockage to the arteries.

Garmin Forerunner 310XT Review

The Garmin 310 XT is the latest heart rate monitor to be released by Garmin. They have taken major strides over the years to establish themselves as market leaders in the very competitive heart monitor industry. This year alone, by the third quarter, they would have already released two new heart monitors, the Garmin 310 and the FR60. There is a lot riding on these monitors. To be the best in their field, the Garmin Heart Rate Monitor has to offer more than just reading heart rate. Additional features such as GPS are important in attracting buyers. Here is a non-biased review of the 310XT GPS heart monitor.

Second to None Global Positioning System

Having being the first, this Garmin monitor is a GPS system that is not afraid of getting wet. Most other heart rate monitors with a GPS system are not waterproof. This is a perfect tool for the triathlete in that it is able to track swimming, cycling and running data. The GPS system on the 310XT is second to none making it the ultimate training tool. Distance and pace along with heart rate are kept track of too. For the elite athlete or just someone looking to lose some weight, these are all the basics you will ever need. This heart rate monitor can also easily adapt to a bike after coming out from the water. It easily fits into any workout regimen and routine.

More Features

The Garmin 310XT heart rate monitor has a very high sensitive Global positioning system that has fast satellite reception even when around tall trees and buildings. This feature is possible through their Connect™ system. Communication and connection to other monitors are also made easier with the ANT+™ wireless technology interface. This connection can also be to a foot pod or the cadence sensor.

Downside

There are almost no problems associated with it. On the top of the list of flaws is that this heart rate monitor does not read heart rate data in the water. Even though it is waterproof, it cannot do this. However, this is not a major problem. The other problem lies in its size. The 310XT can be quite bulky but this is definitely not a design flaw. The Garmin 310XT was designed and produced to sit on the bars of bikes.

Overall, the Garmin 310 is a great all round heart monitor that is sure to get any heart pumping. If you are looking to hit those hills, run those miles or swim a little further, the Garmin 310 GPS heart monitor is the perfect tool for you.